Join Ren for Slow and Stretchy Yoga
THIS SATURDAY!
July 24th at 10:00am (PST)
This slow and stretchy yoga and meditation practice will help to relax your body and mind, promoting balance and harmony.
Including pranayama/breathing and meditation and slowly moving through floor/mat postures. There are no standing postures in this sequence.
No experience is necessary.
Pls RSVP for link
This class is included with all Wishing Wellness Medical Memberships- To learn about non- member pricing please DM.
Everyone is welcome from anywhere in the world!
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