Ren is a trained and certified professional health coach who can help you reach your best health and well-being. She can help you develop a personal wellness plan and inspire and challenge you to go beyond what you would do alone.⁠
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What can I expect from my Health Coach?⁠
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During the first session, Ren will help you identify your priorities and develop a personal wellness vision, a plan and realistic goals. ⁠
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In our basic plan you will have a total of 4 appointments, which can be scheduled weekly, bi-weekly or once a month. We will meet via video or over the telephone. During these sessions, you will review the progress toward your wellness vision and goals, address any barriers and agree on a set of reasonable goals for the following session. ⁠
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Typically at the end of your coaching sessions, you can expect to have made significant progress and feel energized and confident that your goals are reachable. ⁠
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How much does Health Coaching cost?⁠
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The cost of this program is $500. We offer a discount to all currently enrolled Primary Care clients and health coaching is included to all of our functional medicine clients. ⁠
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