Functional Medicine is a progressive approach to health that looks at lifestyle as a key factor to healing. What we eat plays a big role in our health along with our emotional, environmental and psychological well-being.

One of the ways we practice balanced health is by growing our own medicinal garden. In the not so distant past most people had knowledge and access to medicinal herbs and used them to prevent, and treat common ailments.

Growing our own medicine and food is empowering and gives us the opportunity to spend time in nature, get exercise, contribute in a positive way to our ecosystem as well gain knowledge and help others.

#functionalmedicine #health #integrativemedicine #wellness #nutrition #holistichealth #healthylifestyle #functionalnutrition #guthealth #healthyliving #naturalmedicine #foodismedicine #lifestylemedicine #rootcause #primarycare #healthcare #doctor #familymedicine #wellness #medicine #covid #medical #telemedicine #directprimarycare #internalmedicine #physician #patientcare #womenshealth