Join Dr. Scott TOMORROW for a 30 minute Medical Qigong Class: Saturday, July 10th, at 10:00am PST
⁠
This class will go through the Longevity Set and 8 Sections of Brocade.⁠
⁠
Longevity Set is a series of exercises that are used to help loosen up and lubricate the joints. This is a great warm up exercise and promotes longevity! ⁠
⁠
8 Sections of Brocade is one of the most common forms of Chinese Medical Qigong. The name refers to 8 movements that are characterized with slow flowing energy like fabric (or silk as it is aka: Eight Silken Movements). ⁠
⁠
The 8 Sections of Brocade is a style of medical qigong meant to improve health. ⁠
⁠
This class is open to ALL Wishing Wellness clients.⁠
RSVP for class link ⁠
⁠
#qigong #taichi #kungfu #holistichealth #meditation #integrativemedicine #taichichuan #martialarts #yoga #shaolin #qi #reiki #qigongpractice #gongfu #taoism #fitness #guthealth #naturalmedicine #healthyliving #mindfulness #health #chinesemedicine #qigonghealing #yinyang #chinesemartialarts #wellness #tao #shaolinkungfu #energy #functionalmedicine