Functional Medicine Health Coaching recognizes and supports you as a whole person: your values, goals, work, balance, fulfillment and life purpose.
Ren uses reflective listening, exploration and positive forward improvement to work proactively with clients and to accelerate progress by providing greater focus and awareness of choice.
Health Coaching is best performed over several sessions on a consistent basis. Meetings can be scheduled over video or phone and are generally between 30-60 minutes.
Health Coaching is included in our 6 month Functional Medicine Program. We also offer Health Coaching as an add on to our Primary Care Program.
Is Health Coaching a good fit for me?
Have you fallen short on your health goals? Need a re-commitment to self care? Are you looking to break the cycle of chronic health issues? Has your doctor suggested changes which you need help implementing?
Do you feel that you don't make yourself and your health a priority?
Do you want a consistent exercise routine but need a plan. Accountability?
Are you stressed out and feeling anxious?
Are you confused about what nutrition plan to follow or how to stay on track eating healthy foods?
Could you use some clarification on different food plans: Autoimmune Paleo, Elimination Diet, Core Food Plan, Keto, Whole Food Vegan, Intermittent fasting, Low Fat High Carb, Detox diets, etc.
If you answered 'Yes' to any of these questions working with a Health Coach may be a good fit for you.
To learn about our Functional Medicine Program or Health Coaching as an add on:
Please call our office: WishingWellnessMedical.com 702-970-1111
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