Join Ren for Slow and Stretchy Yoga
This Saturday April 10th at 9:30am PST
Pls RSVP for Link-
This slow and stretchy yoga and meditation practice will help to relax your body and mind, promoting balance and harmony.
Including pranayama/breathing and meditation and slowly moving through floor/mat postures. There are no standing postures in this sequence.
No experience is necessary.
Pls RSVP for link
No video required