Getting our baby plants germinated and ready for our Spring planting season. We grow medicinal herbs and food.
We start our seeds weeks before planting season and then plant outdoors as soon as we can.
Gardening reminds us of our connection to nature, and helps us focus on the bigger picture, which can alleviate symptoms of depression.
Also, the physical aspect of gardening releases feel-good chemicals in the brain such as serotonin and dopamine.
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