We are all exposed to hundreds of toxic chemicals everyday. Toxins may be found in blood and/or fat samples in all of us.

These toxins cause cellular and DNA damage, damage to the nervous system and brain and may increase your risk of dementia, disrupt the endocrine system, and cause altered metabolism and obesity among other things.

Toxins are excreted in sweat, showing that our body uses sweat to actively rid itself of these toxins.

Using a #infraredsauna is a great way to sweat out toxins from your body.

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