End-of-summer wellness tips from Wishing Wellness:

🌞 Soak up the last rays safely - don't forget your SPF! 🥗 Boost immunity with seasonal produce like tomatoes and berries 💧 Stay hydrated, even as temperatures cool 🧘‍♀️ Establish a mindfulness routine to ease into busier schedules 🛌 Gradually adjust sleep patterns for earlier sunsets

Remember, wellness is a year-round journey. How are you staying healthy as summer ends? Share below!

Need personalized guidance? Book your fall wellness check-up today!