Reading is good for your health!

We love reading and schedule time to read books for pleasure.

We are always reading books about HEALTH & WELLNESS and make time to read books for pleasure.

Research shows that regular reading:

📚 Improves brain connectivity.
📚 Increases your vocabulary and comprehension.
📚Empowers you to empathize with other people.
📚Aids in sleep readiness.
📚Reduces stress.
📚Lowers blood pressure and heart rate.
📚Fights depression symptoms.
📚Prevents cognitive decline as you age.

What is on your reading list?

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