Functional Medicine health coaching is client-centered, meaning I focus on your needs and goals before anything else. I support and empower my clients as they make positive diet and lifestyle changes.

These are some examples of how we can work together:
- Changing eating habits.
- Stress reduction techniques such as meditation, visualization, and mindfulness.
- Incorporating movement into your day.
- Getting better sleep.

I work with clients one-on-one through phone calls and video chat anywhere in the U.S.

Coaching is part of our Wishing Wellness Medical 6- month Functional Medicine Program.

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