Fungiculture is a fun 'grow your own food' hobby that we've been experimenting with.

Research suggests that Lions Mane may offer a range of health benefits, including reducing mild symptoms of anxiety and depression. It also has strong anti-inflammatory, antioxidant and immune-boosting properties

Reishi also known as ingzhi has been used medicinally for hundreds of years to fight infections, boost the immune system, reduce stress, improve sleep and more recently in the treatment of pulmonary diseases and cancer.

Oyster mushrooms have been cultivated for less than 100 years we are just beginning to discover the many potential benefits that they have to offer. Research indicates they provide antioxidant and anti-inflammatory properties.