Our winter herbs have been growing prolifically. Drying them is a great way to preserve them to use all year round.
Dill has been studied for its anti-inflammatory properties. It may also help with heart health and reduce the risk of heart disease and stroke.
Zaatar, sometimes referred to as Middle-Eastern Oregano, is touted for many homeopathic health benefits such as being an immunity booster. It is also said to boost skin health, strengthen bones, increase circulation, improve respiratory health, decrease inflammation and boost energy.
#functionalmedicine #health #wellness #integrativemedicine #nutrition #holistichealth #healthylifestyle #naturopathicmedicine #functionalnutrition #guthealth #naturalmedicine #healthyliving #healing #rootcause #naturopathicdoctor #functionalmedicinedoctor #lifestylemedicine #naturopath #foodismedicine #nutritionist #holistic #healthcoach #hormones #holisticmedicine #chronicillness #selfcare #fitness #integrativehealth #healthandwellness #herbsforhealth