Immune Boosting and Antioxidants from the Wishing Wellness Garden

Harvesting #rosehip which we dry and use in teas.

Compared with other fruits and vegetables, rose hips contain a high amount of vitamin C which helps strengthen and protect the immune system.

Rose hips are rich in antioxidants which may help protect cells from the damage of free radicals.

As much as we love harvesting the rose hip can't wait for the roses to blossom again.