Health Coaching is part of our Functional Medicine 6 month program and a great resource for clients having trouble making healthy habits stick. Using motivation and a unique combination of skills to facilitate behavior change, Ren works with clients to help empower them to achieve wellness.

As a Functional Medicine Health Coach Ren works with patients on everyday decisions such as managing medications, engaging in physical activity, making routine lifestyle changes and making dietary changes.

Coaches focus on helping patients to identify goals, create plans, make changes, and implement changes. Health coaches help patients with health-related information, navigational support, connections to community resources, and personal support.

One of the main principles of health coaching is the notion that everyone faces specific challenges when it comes to keeping healthy. Rather than taking a one-size-fits-all approach to wellness, Ren help clients create highly personalized strategies for achieving their goals.

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