Functional medicine empowers patients to act to help themselves. The reality is a lot of the reasons we get sick, tired, overweight and stressed are self-generated.
By becoming part of the solution and modifying behaviors such as food choices, exercise, sleep habits and doing things that make us happy, we learn how to take care of ourselves.
In the long run this creates a multi-layered level of benefits that can last a lifetime.
Functional Medicine and Lifestyle Change