Most people get the vitamins & minerals they need from the food they eat.

Many of my patients supplement their diet with vitamins in order to help balance their needs. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects; and omega-3 fatty acids from fish oils might help some people with heart disease.

As a primary care & Functional Medicine MD- Dr Scott helps patients find out what supplements they need and don’t need.

We have recommendations on our website for the brands that we trust. WishingWellnessMedical.com

#healthyliving #wellness #scientist #success #healthy #lifestyle #article #yoga #learning #motivationboom #fitness #motivation #directprimarycare #nutrition #supplements #blessed #positive #cancer #diseases #TaiChi #DPC #medicine #medical #health #doctors #md #functionalMedicine #holistichealth